Karishma Bendale started training at Ananda Martial Arts in 2021 after receiving guidance from their dharma teacher to join a meditative movement practice. Karishma now studies Taekwondo, Hapkido and the Five Realms of Life Meditative Movement. They have attended several summer camps, seminars and tournaments—including events in Maui, Florida and Thailand. Assistant Instructor Bendale earned a Taekwondo 1st Degree Black Belt in December 2025.

 

Karishma is a practicing Bay Area psychotherapist. Building community, visiting nature and practicing AcroYoga are some of their passions. A few favorite healthy snacks include mangos, broccoli, and blackberries. 

 

Assistant Instructor Bendale says that one trait they have developed while training at AMAFA is Balance, "among physical, mental, and spiritual pursuits in life—including my health, work, self-growth, and faith."